Detoxification is an essential part of Ayurveda, helping to cleanse the body of toxins and restore balance. At Ayurrega, we design personalized detox protocols based on your specific health needs. These plans include herbal support, diet adjustments, and simple Ayurvedic practices that help detoxify the body, improve digestion, and boost energy. Regular detoxification helps maintain a healthy digestive system, clear skin, and an overall sense of vitality.
Personalized Detox Protocols
Individualized nutrition counseling to help you. Is this You?
I know what you’re going through
I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
You don’t have to spend all of your time and energy worrying about food and your body. With my help, you can say goodbye to endlessly dieting, and hello to peace and balance around food and movement. You can finally have the mental space to do great work, take care of yourself, spend time with your loved ones, and rediscover the joy of eating.
Stop Dieting and Start Living
Includes a 30-minute initial consultation, Two 20-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
A better approach to health
Proven methods that actually address your core health problems
1 on 1 Consulting
1 on 1 Consulting
She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline.
30-Minute Initial Consultation and Two Follow Up
30-Minute Initial Consultation and Two Follow Up
I’ll take the first half of this initial session to get to know you and your relationship with food and your body. We will discuss your past and present experiences, and dig deep to understand the origins
Educational Handouts and Worksheets
Educational Handouts and Worksheets
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth.
Two Package Options
Popular Plan
3 Months Package
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
Premium Plan
6 Months Package
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
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Frequently asked questions
Got a question about how we’re organised, applying to work for us, or looking for financial or shareholder information? View more Q&A here
How do I get started?
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.
What happens in an initial session?
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.
How do packages work?
The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane.
How long will this process take?
Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy.
Where are you located? Can we meet virtually?
The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country.
